‘I’ve learned a lot about myself this year’: Young student women’s perceptions of their cumulative use of digital fitness technologies across the Covid-19 pandemic

Beth T Bell, Sarah Norminton, Kora Dollimore

Research output: Contribution to journalArticlepeer-review

Abstract

Many young women turned to digital fitness technologies (DFT) to support their health and wellbeing during the covid-19 pandemic. The present study explores young student women's retrospective perceptions of their cumulative engagement with DFT, across periods of restriction and easing (March 2020-2021). Seventeen UK-based women (Age M  = 20.29, SD = 1.72); Ethnicity White = 94.12% participated in one-on-one interviews using an adapted scroll-back technique. Data was analysed using narrative-informed reflexive thematic analysis. Three themes were developed: My lockdown #fitnesstransformation: DFT as information and inspiration, My unrealistic expectations: DFT as a source of comparison and concern and My new body positive and resilient self: DFT as a catalyst to self-development. Themes highlight how perceptions of DFT changed over time as a consequence of repeat engagement, sociocultural context and psychological meaning-making. Crucially, findings underscore the importance of examining the collective and cumulative effects of DFT engagement on health and wellbeing, both positive and negative.

Original languageEnglish
Pages (from-to)13591053231225598
Number of pages13
JournalJournal of Health Psychology
Early online date27 Jan 2024
DOIs
Publication statusE-pub ahead of print - 27 Jan 2024

Bibliographical note

Publisher Copyright:
© The Author(s) 2024.

Keywords

  • body image
  • fitness
  • health
  • social media
  • technology
  • thematic analysis

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